Crafting the Perfect Day with Heather and Dr. Carol Lynn In episode 196 of the 'Life Coach BFF Show,' Heather chats with Dr. Carol Lynn, a menopause mentor and expert. They dive into discussions about ideal perfect days, exploring everything from sunny beach mornings to dreamy evenings with family. Additionally, they touch on topics related to women's midlife health, the importance of socializing, and strategies to maintain cognitive function. Listeners are encouraged to conceptualize and manifest their 'perfect day,' while Heather shares a hilarious beach encounter story and practical tips from an AARP article on how to slow aging.
Mentioned in this episode:
Actor, Danny McBride
Author, Terri Savelle Foy
Connect with Dr. Lynn:
Website: https://www.drcarollynn.com
Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen
Stay connected with Midlife Moxie Team: Email: Hello@OurMidlifeMoxie.com
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