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In this episode of the Life Coach BFF Show, Heather Pettey provides valuable tips on how to manage holiday stress and anxiety, focusing on planning ahead with calendars and mind dumps. She encourages blocking out important events and family traditions to ensure nothing interferes with cherished moments. Heather also shares a personal tradition of exchanging thoughtful seasonal gifts with a friend, which enhances the joy of each season.   Additionally, the episode touches on t

Unlock confidence, clarity, and wellness in your prime! Discover how midlife journaling creates powerful transformation for women 40+, from conquering stress to reigniting dreams. Whether you’re navigating life changes or seeking daily inspiration, explore practical tips and learn how My Midlife Moxie Journal can help you thrive today!

Hey Beautiful Friends! Grab your Midlife Moxie Journal and join us at 7:00 PM CST for our next Moxie Journal Club meeting on Facebook @moxiejournalclub 💃 We’ll be diving into mindset, menopause, and midlife magic as we reflect, grow, and connect with the most inspiring women on the planet — YOU! 🌸 To join: 1️⃣ Register your journal at 👉 www.ourmidlifemoxie.com 2️⃣ Request to join our private Facebook group @moxiejournalclub or watch your email for an invite link. 💡 Tip

In this episode of the Life Coach BFF Show, Heather Pettey, your host and life coach, delves into the importance of food in our lives,...

Crafting the Perfect Day with Heather and Dr. Carol Lynn In episode 196 of the 'Life Coach BFF Show,' Heather chats with Dr. Carol Lynn,...